Working out in such a heat

On Saturday Henning actually managed the heroic task of working out outside on the balcony in the burning heat. I still wonder how he managed without just dropping dead. He is however still suffering from his curl marathon with major DOMS.

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I went from being scared to walk down the stairs to not having to worry about it. From being overly tired and unmotivated to very energetic and adventurous to the point where everyone around me gets exhausted before I even consider stopping. From not being able to properly paint, back to accepting freelance commissions again. Or in short, I went from being a MS patient with several impairments that seriously hindered my day to day life to feeling the best I have ever felt before - including any time before my diagnosis.

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Just over a decade ago, Cammie L. was very active—playing sports and enjoying life. But it changed almost overnight, when she was diagnosed with an aggressive form of multiple sclerosis.

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An older video I made to check my squatting form while doing P90X. It’s quite obvious that back then I was leaning too much forward, I have since worked on

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