A healthy lifestyle is never easy

Sometimes I just feel like rolling into a ball and not do anything. Forget about the world and just hibernate.. If you wanted to start working out but find it too hard, know this: Everyone struggles. You have no idea how many obstacles there are even for someone who seems very motivated and active.

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Insanity: Asylum and me

First of all, you need space, a lot of space. You are jumping a lot, you are doing moving planks a lot and you are moving/running back and forth a lot. So before thinking of buying Asylum, make sure you have a big space to work out in.

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Thank you beachbody, seriously

With that out of the way I can't help but mention how much I love the beachbody programs. The past few days I had several incidents happening which made me realize just how much the programs helped me. Well yes, other programs work as well but what I really love is the variety that keeps me motivated. I have a tendency to get bored as soon as things become easy or repetitive and beachbody programs are neither of those two things.

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So, I was slowly getting better at the first month Insanity routines when the recovery week came and after it the second month with its Max Workouts..

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Random take-outs of the Pure Cardio and Cardio Abs Insanity Workout

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