Random take-outs of the Pure Cardio and Cardio Abs Insanity Workout

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Fitness, MS and you

So, yes, I am an MS patient and I went through an extreme workout program with amazing results. So can you, no matter what your fitness level is.

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Something interesting happened today

I finally took my courage together and posted part of my story to two ms forums earlier today, with the simple idea of sharing my experience and hopefully show how

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2 Weeks of Insanity

I don't have to modify anything in the Insanity workouts, despite my illness and I find it fun to clench my teeth and think that every-time I push through the burn or do a punch that I punch right into the face of Multiple Sclerosis and every second I can go longer and digg deeper is a defeat for the illness itself and a victory for me. Besides the general wish of being healthy and look good, it's the most important thing that keeps me motivated and willing to push.

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Being directly involved in CCSVI research

I was part of the first test here in Greece with a new device to find CCVSI in MS patients. Additionally I explain my take on the CCSVI hype around MS.

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