Fitness, MS and you

So, yes, I am an MS patient and I went through an extreme workout program with amazing results. So can you, no matter what your fitness level is.

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How to deal

My Motto is, if you are confronted with a new negative situation you are left with two choices: Adopt to it and/or if you can, change it. It doesn't matter why you ended up in this particular situation, if it was an outcome of your own decisions or if it just happened without you influencing anything. You are in a situation you don't like RIGHT NOW and you have to decide what to do.

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