Random take-outs of the Pure Cardio and Cardio Abs Insanity Workout
So, yes, I am an MS patient and I went through an extreme workout program with amazing results. So can you, no matter what your fitness level is.
I finally took my courage together and posted part of my story to two ms forums earlier today, with the simple idea of sharing my experience and hopefully show how
Some impressions of the first two weeks of my Insanity Journey. Sorry for the swearing but it is part of the process 😉 I hope you enjoy!
Some examples of what my day looks like nutrition wise, including some of my favorite meals