We officially belong to the crowd who happily make a fool out of themselves in front of the TV. No, I am not talking about P90X or any other home workout program, I am talking about the new Xbox Kinect.
It's official now: after finishing my first round of P90X I also graduated with my first round of Insanity. A lot of sweat and calories were lost. However I have to admit that I think Insanity is more suited for people who actually still have to lose numbers on the scale. Even though my cardio has improved a lot, I hardly saw any changes in my body composition.