A healthy lifestyle is never easy

Sometimes I just feel like rolling into a ball and not do anything. Forget about the world and just hibernate.. If you wanted to start working out but find it too hard, know this: Everyone struggles. You have no idea how many obstacles there are even for someone who seems very motivated and active.

Share
Thank you beachbody, seriously

With that out of the way I can't help but mention how much I love the beachbody programs. The past few days I had several incidents happening which made me realize just how much the programs helped me. Well yes, other programs work as well but what I really love is the variety that keeps me motivated. I have a tendency to get bored as soon as things become easy or repetitive and beachbody programs are neither of those two things.

Share
Moving and such

I felt a bit down after the move, not so much because I do not like it here but because I wasn't able to work out in almost over a month now. It also seems more complicated to make it work and I won't have the same nice space in front of the TV like I used to. All this made me a bit cranky.

Share
My own “Yoga for Dummies”

Yoga X from the P90X Workout Schedule was the first contact I had with Yoga. While I expected something completely different (the X should have been a hint though..(no not what you think!)) and while I still have a love/hate relationship with that particular part of the workout schedule, it unmistakeably had the biggest impact on my fitness and life in general.

Share
Early Morning thoughts

I was sitting here in front of my computer, getting ready for work after I just had some yummie Cottages Cheese with sweet fresh strawberries mixed in with my supplements. The last part got an unexpected addition recently, in the form of Juice Plus Capsules: I wanted to gift P90X to a friend who tried through a great deal of hassle to order it and in turn she surprised me with a whole ratio of Juice Plus.

Share