I was sitting here in front of my computer, getting ready for work after I just had some yummie Cottages Cheese with sweet fresh strawberries mixed in with my supplements. The last part got an unexpected addition recently, in the form of Juice Plus Capsules: I wanted to gift P90X to a friend who tried through a great deal of hassle to order it and in turn she surprised me with a whole ratio of Juice Plus.
After a veritable marathon of tests including one and a half hour of MRI nightmare I have the latest results.
I decided to put together a small video about my fitness journey so far. I hope you enjoy
A study done earlier this year lead by Ruchika Shaurya Prakash, assistant professor of psychology at Ohio State University and colleagues Robert Motl and Arthur Kramer of the University of Illinois, as well as Erin Snook of the University of Massachusetts, finds that Aerobic Fitness helps protect brains of Multiple Sclerosis Patients.
So, yes, I am an MS patient and I went through an extreme workout program with amazing results. So can you, no matter what your fitness level is.
