The benefits of Yoga are well known by now but the great thing is that Yoga is also totally easy. There is hardly anyone who struggles with it out of the box..right?
Uhh, hell no. It’s hard – it really is. Every single one of us struggles (unless you are a pro-yogi to start with ;)). Yoga is the hardest to stay motivated with, isn’t it? So to me, it’s not very motivational to see videos of perfect half moons and Royal Dancers. It makes me feel inferior and weak..and a bit frustrated too. It makes me question myself.
So what could be more motivational then to see someone else struggle too? After all it shows that you are not alone in your fight for a better life. So hang in there! We are all on the same page – believe me 🙂Tags: Beachbody.com, Excuses, Fitness, Improvements, Increase Muscle Strength, Multiple Sclerosis, P90X, Workout, Yoga