So, I decided to take this week off. Even though it would be my last week of Insanity.
Posts Tagged ‘VO2 MAX’
I don’t have to modify anything in the Insanity workouts, despite my illness and I find it fun to clench my teeth and think that every-time I push through the burn or do a punch that I punch right into the face of Multiple Sclerosis and every second I can go longer and digg deeper is a defeat for the illness itself and a victory for me.
Besides the general wish of being healthy and look good, it’s the most important thing that keeps me motivated and willing to push.