Posts Tagged ‘Fitness’

A healthy lifestyle is never easy

tired

Sometimes I just feel like rolling into a ball and not do anything. Forget about the world and just hibernate..
If you wanted to start working out but find it too hard, know this: Everyone struggles. You have no idea how many obstacles there are even for someone who seems very motivated and active.

Moving and such

sant

I felt a bit down after the move, not so much because I do not like it here but because I wasn’t able to work out in almost over a month now. It also seems more complicated to make it work and I won’t have the same nice space in front of the TV like I used to. All this made me a bit cranky.

Getting back on track!

asylum

Life is generally good. I just had another routine check-up and my MRI is not only still clean, my old lesions are still on the decline!
While I have been falling of the wagon big time during Christmas and also fought some flue related incidents I am now back on track with my second round of P90X.

Kinect – my new addiction

kinect

We officially belong to the crowd who happily make a fool out of themselves in front of the TV. No, I am not talking about P90X or any other home workout program, I am talking about the new Xbox Kinect.

Yoga – it’s so easy peasy!

The benefits of Yoga are well known by now but the great thing is that Yoga is also totally easy. There is hardly anyone who struggles with it out of the box..right?