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	<title>Comments for From MS Patient to Fitness Junky</title>
	<atom:link href="http://www.tascha.ch/fitness/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tascha.ch/fitness</link>
	<description>My daily exercise with life</description>
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		<title>Comment on Solu-Medrol Treatment and its side-effects by Kurt Lao</title>
		<link>http://www.tascha.ch/fitness/solu-medrol-treatment-and-its-side-effects/#comment-19140</link>
		<dc:creator>Kurt Lao</dc:creator>
		<pubDate>Thu, 15 Nov 2012 06:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=727#comment-19140</guid>
		<description>Hello Tascha, I&#039;m new to your blog but reading your post inspired me.  I don&#039;t have MS but my cousin does.  Anyway, my best wishes to you and hang in there.</description>
		<content:encoded><![CDATA[<p>Hello Tascha, I&#8217;m new to your blog but reading your post inspired me.  I don&#8217;t have MS but my cousin does.  Anyway, my best wishes to you and hang in there.</p>
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		<title>Comment on 2nd Month of Insanity&#8230;this is madness by Tony</title>
		<link>http://www.tascha.ch/fitness/2nd-month-of-insanity-this-is-madness/#comment-18487</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Fri, 26 Oct 2012 16:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=430#comment-18487</guid>
		<description>Month 2 is a Killer!.. I am not sure what happen, but with month 1 I was begining to get into the grove of preforming the workouts. than came the 1 week of recouperation.that tape lied to me ( lol) It said that it would prepare me for month 2... it did not!
Our friend Mr T combines movments in month 2, if doing them 1 at a time was not hard enough.
I seem to be running on empty about 3/4+ of the way into the max series. I must not be eating enough carbs, although I work out early morning when most sane people are asleep.</description>
		<content:encoded><![CDATA[<p>Month 2 is a Killer!.. I am not sure what happen, but with month 1 I was begining to get into the grove of preforming the workouts. than came the 1 week of recouperation.that tape lied to me ( lol) It said that it would prepare me for month 2&#8230; it did not!<br />
Our friend Mr T combines movments in month 2, if doing them 1 at a time was not hard enough.<br />
I seem to be running on empty about 3/4+ of the way into the max series. I must not be eating enough carbs, although I work out early morning when most sane people are asleep.</p>
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		<title>Comment on Indie Game Marketing and the new iOS 6 app store &#8220;issue&#8221; by Tascha</title>
		<link>http://www.tascha.ch/fitness/indie-game-marketing-and-the-new-ios-6-app-store-issue/#comment-18150</link>
		<dc:creator>Tascha</dc:creator>
		<pubDate>Mon, 22 Oct 2012 18:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=732#comment-18150</guid>
		<description>I&#039;ll plan to write much more about this topic for others to read and discuss but I need to get my new site ready first :) (which will have a special section reserved just for indie marketing and thoughts and tips on that subject :))</description>
		<content:encoded><![CDATA[<p>I&#8217;ll plan to write much more about this topic for others to read and discuss but I need to get my new site ready first <img src='http://www.tascha.ch/fitness/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  (which will have a special section reserved just for indie marketing and thoughts and tips on that subject <img src='http://www.tascha.ch/fitness/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
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		<title>Comment on Indie Game Marketing and the new iOS 6 app store &#8220;issue&#8221; by Amit</title>
		<link>http://www.tascha.ch/fitness/indie-game-marketing-and-the-new-ios-6-app-store-issue/#comment-18084</link>
		<dc:creator>Amit</dc:creator>
		<pubDate>Sun, 21 Oct 2012 07:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=732#comment-18084</guid>
		<description>I would like to learn more from you so let me know if there are any other related articles or sources worth studying. :)</description>
		<content:encoded><![CDATA[<p>I would like to learn more from you so let me know if there are any other related articles or sources worth studying. <img src='http://www.tascha.ch/fitness/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Indie Game Marketing and the new iOS 6 app store &#8220;issue&#8221; by Tascha</title>
		<link>http://www.tascha.ch/fitness/indie-game-marketing-and-the-new-ios-6-app-store-issue/#comment-17605</link>
		<dc:creator>Tascha</dc:creator>
		<pubDate>Fri, 12 Oct 2012 05:09:16 +0000</pubDate>
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		<description>Exactly, very well put :)</description>
		<content:encoded><![CDATA[<p>Exactly, very well put <img src='http://www.tascha.ch/fitness/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Indie Game Marketing and the new iOS 6 app store &#8220;issue&#8221; by Anthony</title>
		<link>http://www.tascha.ch/fitness/indie-game-marketing-and-the-new-ios-6-app-store-issue/#comment-17603</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Fri, 12 Oct 2012 03:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=732#comment-17603</guid>
		<description>You made some excellent points!  Coming from  a strong  background of internet marketing for many years in many varied market places, that eventually led my brother &amp; I to mobile game apps,  it seems  to us that the  actual &quot;MARKETING&quot; of an app for many developers is an AFTERTHOUGHT rather than being a process that needs to start well before the app is developed and continues long after launch time. Marketing today revolves heavily around building relationships and engagement with your target audiences and of course providing value.</description>
		<content:encoded><![CDATA[<p>You made some excellent points!  Coming from  a strong  background of internet marketing for many years in many varied market places, that eventually led my brother &amp; I to mobile game apps,  it seems  to us that the  actual &#8220;MARKETING&#8221; of an app for many developers is an AFTERTHOUGHT rather than being a process that needs to start well before the app is developed and continues long after launch time. Marketing today revolves heavily around building relationships and engagement with your target audiences and of course providing value.</p>
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		<title>Comment on Indie Game Marketing and the new iOS 6 app store &#8220;issue&#8221; by Tascha</title>
		<link>http://www.tascha.ch/fitness/indie-game-marketing-and-the-new-ios-6-app-store-issue/#comment-16978</link>
		<dc:creator>Tascha</dc:creator>
		<pubDate>Thu, 04 Oct 2012 09:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=732#comment-16978</guid>
		<description>Very true on all accounts. It takes a lot of time and if there is ONE excuse someone can bring it&#039;s definitely that they don&#039;t have the resources to appoint a dedicated person. 

It&#039;s also really hard to explain how and why content marketing and social media takes so much time and effort. To most people it looks like constant browsing -.-

Specially &quot;in the moment&quot; marketing.

Not to mention trying to make sense if your analytics linked to what you do is also VERY time consuming.</description>
		<content:encoded><![CDATA[<p>Very true on all accounts. It takes a lot of time and if there is ONE excuse someone can bring it&#8217;s definitely that they don&#8217;t have the resources to appoint a dedicated person. </p>
<p>It&#8217;s also really hard to explain how and why content marketing and social media takes so much time and effort. To most people it looks like constant browsing -.-</p>
<p>Specially &#8220;in the moment&#8221; marketing.</p>
<p>Not to mention trying to make sense if your analytics linked to what you do is also VERY time consuming.</p>
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		<title>Comment on Indie Game Marketing and the new iOS 6 app store &#8220;issue&#8221; by Amit</title>
		<link>http://www.tascha.ch/fitness/indie-game-marketing-and-the-new-ios-6-app-store-issue/#comment-16972</link>
		<dc:creator>Amit</dc:creator>
		<pubDate>Thu, 04 Oct 2012 09:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=732#comment-16972</guid>
		<description>Love it and completely agree with you, the new kind of marketing goes down to the root of human nature which is relationship based. Although it takes longer and more effort it is more solid, creates loyalty and fans. I tried explaining this concept to one of my older mentors but he had trouble understanding it. He also said &quot;I don&#039;t have a dedicated person or resource to do this&quot;.</description>
		<content:encoded><![CDATA[<p>Love it and completely agree with you, the new kind of marketing goes down to the root of human nature which is relationship based. Although it takes longer and more effort it is more solid, creates loyalty and fans. I tried explaining this concept to one of my older mentors but he had trouble understanding it. He also said &#8220;I don&#8217;t have a dedicated person or resource to do this&#8221;.</p>
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		<title>Comment on Indie Game Marketing and the new iOS 6 app store &#8220;issue&#8221; by Khrys</title>
		<link>http://www.tascha.ch/fitness/indie-game-marketing-and-the-new-ios-6-app-store-issue/#comment-16730</link>
		<dc:creator>Khrys</dc:creator>
		<pubDate>Fri, 28 Sep 2012 17:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=732#comment-16730</guid>
		<description>Tascha, well as you know me, I completely agree with you.  Gone are the days of flash and awe now it more of making a family with your customers.  I never buy anything without asking friends first if they have tried.  Love the post.</description>
		<content:encoded><![CDATA[<p>Tascha, well as you know me, I completely agree with you.  Gone are the days of flash and awe now it more of making a family with your customers.  I never buy anything without asking friends first if they have tried.  Love the post.</p>
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		<title>Comment on Indie Game Marketing and the new iOS 6 app store &#8220;issue&#8221; by Tascha</title>
		<link>http://www.tascha.ch/fitness/indie-game-marketing-and-the-new-ios-6-app-store-issue/#comment-16725</link>
		<dc:creator>Tascha</dc:creator>
		<pubDate>Fri, 28 Sep 2012 16:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tascha.ch/fitness/?p=732#comment-16725</guid>
		<description>Hey Brandon, thanks for the comment :)
Totally agree on the community part and thanks for the link! Unfortunately not everyone really agrees with that approach which is frankly quite mind-boggling. It&#039;s also much cheaper to make sure you keep the community you have and really care for them instead of having to go out and try to get new members.</description>
		<content:encoded><![CDATA[<p>Hey Brandon, thanks for the comment <img src='http://www.tascha.ch/fitness/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Totally agree on the community part and thanks for the link! Unfortunately not everyone really agrees with that approach which is frankly quite mind-boggling. It&#8217;s also much cheaper to make sure you keep the community you have and really care for them instead of having to go out and try to get new members.</p>
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